Featured Program:
Motiv8Shred - Forge, Fuel, Fortify & Flourish:
My 12-Week Reset to Take Back Your Energy, Strength & Confidence in Perimenopause!
🌟Reconnect with your body
🌟Balance your hormones
🌟Build a fit foundation for a vibrant and active life
Reclaim Your Life With One of My On-Demand Programs
Motiv8Shred Transform
This 12-week high-touch coaching experience is the ultimate transformation for women ready to take control of their body, hormones, and energy. With a proven, science-backed system designed for perimenopause, Motiv8Shred Transform provides everything you need for guaranteed results—including 1:1 coaching, group support, expert guidance, personalized programming, and in-depth education to help you reclaim your strength, confidence, and vitality.
Motiv8Shred Ignite
All the tools. All the strategies. Without 1:1 coaching.
Motiv8Shred Ignite is a 12-week powerhouse program that delivers everything you need to break free from perimenopause struggles and build lasting strength, energy, and confidence—without the 1:1 coaching component. Perfect for women who are self-motivated and ready to follow a proven plan while benefiting from group coaching, structured workouts, and expert guidance.
Motiv8Shred Essentials
For women who want a clear, structured plan to stay on track, Motiv8Shred Essentials offers the core framework of the program through app-based training and guidance. This level is ideal for independent women who want to follow the plan at their own pace while still benefiting from science-backed workouts designed for perimenopause strength, fat loss, and hormonal balance.
